30-Day Exercise Challenge – Day 11
Today I got up late and go busy with work and some other things so I wasn’t able to get out for a run. So I opted to just do my cardio on the bicycle in the evening. I worked up a good sweat but it wasn’t as intense as last week’s workouts on the bike. Not sure what’s going on, it’s possible that I’m a little burned out. I’m looking forward to taking sunday off and heading out to sf for SHDH.
Cardio Day:
Bicycle Ride – (30m2s/360kcal)
Categories: 30-Day-Challenge, Exercise, Uncategorized