February 2008 : bicycling recap
February 29, 2008The first full month of the year back on the bike. I did some decent riding this month, but I’ve also been doing a fair amount of hiking. Between the hiking and the long rides on sundays I haven’t been riding the fixed gear as much. I am starting to feel a bit stronger and my speed is picking up. I’ve also picked up a spinning workout that lasts about an hour that I’m trying to do once a week to give me a chance to really workout my cardio. I think I’m going to be getting a heart rate monitor so that I can focus my workouts and get more out of the time I spend on the bike.
Total Mileage in February : 310.99 miles
Multigear Mileage : 299.99
Fixed Gear ( track bike ) Mileage : 11 miles
It’s a good start and double of what I rode in January. However, I’d like to get to about 500 miles a month by April that’ll give me a good amount of mileage for each week but allow for me to have really focused workouts.
